Reining it in
In my previous post, I reflected on my own behaviour..and trust me, this is a issue I’ve been trying to address for a long time. Knowing how destructive my temper can be, I have tried various anger management tactics, everytime hoping I won’t act on it. However, easier said than done.
Here’s some that I’ve tried :
1. Picture placing all your anger into a red balloon and release it. Watch it float up into the sky, and you’ll feel your anger slowly dissolving. Yea, right. I felt like stuffing the red balloons into whoever created this.
2. Count backwards 10 to 1. That never helps. I am forever still angry.
3. Move away from the situation and do something completely different. Problem is, when I doing whatever’s that different, I still think about it and it simmers.
For a long time, I have tried a variation of these, but sad to say, most of the time, it failed.
Two days ago..I realised how easily I laugh at the expense of other people. Oh yea.. you know, pranks.
Now, within myself, I know I have multiple personalities:
A. The 2 year old boy. Nothing much to say, just wanna throw tantrums all day long. It is timed according to my hormonal body.
B. The 8 year old boy. I just want to sit down and play with my lego, all day long. I actually get excited when I see new lego sets. *sigh*
C. The 15 year old boy. I love playing pranks on people..and have done so many during my teenage days. Similiarly, when I get prank-ed, I laugh my head off too. It just gives me the giggles all the time.
D. The 20 year old Miss. Yup…the one that thinks she’s still super limber and has fab-abs.
E. And lastly, the closing to 40 years old. Cynical, bitchy, and delusional still has fab-abs, with the additional "FL" to abs.
So, whenever I’m feeling the "E" mood, I have to quickly switch to the "C" mode…and think of the funniest prank I’ve seen. A prank so funny, I get the giggles and it doesn’t stop. But it sure as hell stops the "angry’ mood.
So, this is by far the funniest prank, I’ve ever seen in my life..and everytime I get angry..I remember the video and literally laugh till I pee in my undies. It is hilarious. But of course, it may not work so well for you, if you’re not into slapstick humor. But..it works for me everytime..and I forget how angry I am very quickly.
Now.. how do I share this with my 5 year old?




